E 118 GETTING RID OF INFLAMMATION Fee: $30 Wednesday, 10/9 (One Session) 7:00 - 8:30 PM HS Room: 186 A seminar to discuss what steps to take for optimal health and reducing inflammation. This class discusses how to reduce inflammation which is the basis for all diseases. Empowers you to take charge of your life and understand how to reduce inflammation through nutrition, Supplements 

and lifestyle changes. Helps to prevent and manage adult onset diseases through nutrition with a special section on Cardiac health. 

INSTRUCTOR: Irene Maltzan, certified Wellness counselor, Owner of Wellness Tree 8