E149 BALLET WORKOUT Fee: $150
Mondays, starting 3/10 (6 sessions) 6:00 - 7:00 PM
Location: Ballet Arts Studio, 207 Kinderkamack Rd. Emerson
By combining elements of a balletic regimen with practical strength-building exercises, this fitness program will help you begin to develop lean abs, firm buttocks, a contoured waist, sculpted legs, strong arms, great posture, and flexibility you never thought possible. The Ballet Workout can help people achieve a strong, graceful, and flexible body - one that displays the impeccable poise that is the benchmark of dancers. All levels of fitness are welcome.