E 153- YOGA
E 153 YOGA Fee: $150
Thursdays, starting 3/13 (6 sessions) 6:30 – 7:30 PM
Location: Ballet Arts Studio, 207 Kinderkamack Rd. Emerson
Whether you’re a beginner or an advanced yogi, we welcome you to any of the yoga classes. Class is based on classical yoga teachings and presented as relevant to one’s life, on and off the mat. Class includes breath awareness, proper alignment, flowing vinyasa sequences, hands-on assistance offered, relaxation, and meditation.
